Reviews

Fit 2 Defend was exactly what I was looking for to bring my jiu jitsu to the next level. Before finding F2D, I was cross training all over the place and looking for a gym that had a class schedule that would work around my family / work-life, have active competitors, good mix of upper and lower belts, great instruction, and have that warm welcoming, family-like atmosphere. I almost didn’t think it would exist, but I kept meeting these really nice guys that would invite me to come train. From day one of training with them, I felt like I was part of the team. The instructors are top notch. Whether, you are in Mark, Erik, Blake, Simon, or Scott’s class, you are going to learn great jiu jitsu. The guys and ladies at F2D are wonderful training partners. Everyone is down to roll, respectful, helpful, safe, and encouraging. One of the things that makes F2D really special is the “team” feeling. The upper belts are really committed to helping everyone. There isn’t that belt hierarchy feeling where upper belts just work with each other or guys just work with guys. It is more of “what is going to make us all better” then “what’s in it for me” mentality. The passion to train is very strong and there is a class every day. Also, there is a great affiliation with Jeff Serafin BJJ who opens his doors to us as well to train. He is just as an amazing instructor as he is a competitor. F2D is also under a larger affiliation headed up by legend Chris Haueter. My six year-old son started BJJ with Instructor Scott about two months ago. He absolutely loves it! Once he learned how to forward roll, he refused to walk and would roll wherever he had to go. Scott has instructing kids BJJ down to an art. His classes blend technique with life and leadership skills. F2D has events for the kids, newsletters to keep us up to date, and a great curriculum. My son always leaves happy and wanting to come back for more. I often get woken up to, “Mom, is today a jiu jitsu day?” That question makes me smile, because all days are jiu jitsu days. Thanks Fit 2 Defend!

Instructor Scott is engaging and helpful. I always look forward to class, even after a long day.

Sensei Scott is an incredible teacher and mentor...he loves what he does and gives 110% each and every day!

Scott gave is an amazing instructor who is extremely passion and knowledgeable in what he does. I’ve been to a handful of different Brazilian jujitsu Jim’s and he has definitely been my favorite instructor

This is a great gym for beginners or for those looking for high level training partners. The facilities are very clean and the instructors are world class. F2D has a good family atmosphere, with respect for training partners all throughout the belt ranks. I look forward to training here for a long time.

The F2D Jiu Jitsu program is a great way to stay fit and flexible at any age!

I've been dropping in for about a year to their Monday open mats before I became a member. Always tough rolls and lots to learn but more importantly you're always greeted with positivity and people who are interested in teaching and helping you progress. Definitely come check us out at our new Lake Bluff location if you're interested in challenging yourself and learning how to defend yourself.

Great place for jiu jitsu- a variety of head coaches and a great instructional leader in black belt Scott Gave. Lots of class times for any level of learner and plenty of open sparring (“rolling”) to practice techniques. Also, lost about 20lbs since joining for what it’s worth.

The place where i started to love training brazilian jiujitsu. Great coaches and training partners. Great team work and support.